This is the system I invented out of the experiences of my coaching work. You can download this system as a FREE special report at http://www.RawFoodCoach.net
Duration : 8 min 32 sec
Click My Link http://www.varadero-cuba.net ans read more about Salsa and Cuba as well as Varadero beeach that looks just like paradise!!! Dance Salsa live life!
Duration : 40 sec
The following is included in the set DVD 1: Beginners DVD 2: Advanced DVD 3: Power DVD 4: Abs, Buns and Thighs 1. Beginners: Learn to Zumba with the beginners series, it will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto, has put together to create exhilarating aerobic workouts. 2. Advanced : Get ready to experience a total body workout with the hottest rhythms and moves. Some of the hottest hits like La Casa Del Ritmo by Daiquiri and other sizzling rhythms like salsa, soca, merengue and even flamenco! 3. Abs, Buns and Thighs: Is a fun-packed workout that combines the most effective exercise and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, buns and thighs. 4. Power: This video combines the best Zumba moves and rhythms to get you to burn calories. It`s crazy! It`s the best workout ever! Zumba workouts are based on interval training, a very effective way of working out your whole body. By combining interval training techniques workout that you`ll stick to and it also include, Zumba Kids, so the whole family can enjoy it!
Our wedding song is "I dont wanna miss a thing" by Aerosmith and I would like to do a real form of dance, like a foxtrot, salsa, two step or something else. I dont know which dance to do that would go with this song. I dont want to just sway back and forth. lol. (ALso, i know none of the dances I listed will work with this song, I was just listing some different dances)
As an Argentine tango dancer, I can’t say I’m unbiased, and there may be other dances that are OK for this, but you could tango to it. It helps that the song you chose is a bit slower and in a minor key; that can be just fine for tango (while many other partner dances may look out of place).
Best examples of the dancing that may fit are nuevo tango dancing, like this:
http://www.youtube.com/watch?v=TInLeMaNFeA&feature=related
I don’t know how much time you have, but the sooner you find a good teacher and start learning, the better! 
No time to exercise? We have the solution for you — the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed five hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultraefficient, these workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, fat blasting dance workout!Fat Burning Cha Cha: This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and flavor.Salsa Slim Down: You ll burn and firm while moving your hips to sassy salsa dance steps that you can take with you onto the dance floor.Hot Cardio Mix: Heat things up with this non-stop cardio party that includes a variety Latin dance steps to keep your body moving while you dance the pounds away.Merengue Grooves: This high-energy fat blasting fiesta is a total body workout that s guaranteed to make you sweat. So get your groo
Anyone can dance off the inches – we ve made it easy. Just 10 moves are all you need to dance this sizzling routine – and we ll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You ll want to do this program again and again because it s just FUN – and that s the secret.The more you do it, the more inches you ll lose. It s really that simple. Losing inches has never been so easy!Welcome to Dance Off the Inches: Sizzling Salsa. Say Adios to boring workouts, this fat burning fiesta is hot, hot, hot – and it s super effective, too! Dance leader Stella Sandoval and her friends take you through three different dance sequences including the Spicy Salsa Mix , the Latin Lime Twist and the Mucho Mambo Combo . You can really let loose AND lose inches as you burn up the dance floor! So get ready to put some sizzle in your step and get started today!
The following is included in the set DVD 1: Beginners DVD 2: Advanced DVD 3: Power DVD 4: Abs, Buns and Thighs 1. Beginners: Learn to Zumba with the beginners series, it will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto, has put together to create exhilarating aerobic workouts. 2. Advanced : Get ready to experience a total body workout with the hottest rhythms and moves. Some of the hottest hits like La Casa Del Ritmo by Daiquiri and other sizzling rhythms like salsa, soca, merengue and even flamenco! 3. Abs, Buns and Thighs: Is a fun-packed workout that combines the most effective exercise and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, buns and thighs. 4. Power: This video combines the best Zumba moves and rhythms to get you to burn calories. It`s crazy! It`s the best workout ever! Zumba workouts are based on interval training, a very effective way of working out your whole body. By combining interval training techniques workout that you`ll stick to and it also include, Zumba Kids, so the whole family can enjoy it!
table cellpadding=’0′ cellspacing=’28′ width=’100%’ tr td valign=’top’ p This is a new amp; sealed DVD! /p p strong Kathy Smith Latin Rhythm Workout /strong – Includes a Latin Basics segment, Low-impact, calorie burning aerobic routine using the smooth, sexy steps of salsa, merengue, and cha-cha. Also includes a Latin Sizzle, turn up the tempo and combine all the steps into one spicy, non-stop routine. Do one 20-minute workout for quick results or combine both for an incredible 40-minute quot;full-power quot; routine. /p p Be sure to add me to your ! /p p I am an avid aerobics amp; fitness enthusiast amp; get fitness videos on a regular basis. Some of the videos are from my own personal collection amp; some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don’t find the video you’re looking for right now, chances are I’ll probably have it listed soon. /p p Please be sure to check out our other fitness video auctions at /p p strong SHIPPING: /strong /p ul type=’disc’ li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1′ strong I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1! /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1′ strong Shipping is with media mail or Priority mail amp; delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels amp; actual postage. /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1′ strong Shipment is normally done within 2 business days of payment clearing for domestic shipments.
Here is the second step of my success system. You can download it at http://www.rawfoodcoach.net/5-steps-of-raw-success-
Duration : 8 min 29 sec
If your hands are lazy, you can always sign up for a workout! But be aware of evil instructors 
Duration : 1 min 4 sec
